Reminiscence Therapy on Reducing Stress Levels in the Elderly

Stress has a negative impact on humans. Avoiding this requires good stress management, one of which is through reminiscence therapy. This therapy an activity to reminisce about happy events in the past, can be coping mechanism deal with stress. research aims determine effect reducing levels elderly. type uses pre-experimental design pre-test and post-test designs against group. The place at Assalam nursing home for elderly, Cirebon, Indonesia, 2020. Sampling using total sample 20 respondents. instrument used was questionnaire (DASS). We collected data by interviewing filling out questionnaire. technique analysis T-test. study's results indicate significant applying study suggest that should done frequently homes reflect feelings daily reduce